6-month group check in questionnaire

Name

Would you like to continue meeting beyond April?

Yes
No
Unsure

the with include

If you don't want to continue...

Is there any feedback or a reflection you want to share with me?

If you'd like to continue...

Which frequency would you be interested in?

Every other week for another 6 months (June-November)
Once a month for another 6 months (June-November)

I will be out of town for two weeks in May so I'm planning to take the month off from groups.

Which of the following would you like to experience more of in the next iteration of our group?

Arrival process: checking in with your internal environment
Arrival process: Embodiment practice (ie. shaking, voo-ing, tapping, etc.)
Teaching: Polyvagal theory
Teaching: Somatic IFS/parts work
Practice: Invitational visualizations (i.e. think of an irritation and notice what wants to happen next)
Practices: Deb Dana's Polyvagal practices (i.e. savor/stretch/stress/survive continuum)
Practices: Parts/SIBAM mapping

What other aspects of the group do you enjoy/appreciate? What practices have you found most supportive? Is there anything I didn't include in the list above that you'd like to experience more of or dive deeper into?

Which of the following would you be interested in or curious about exploring?

Taking turns journeying into your internal experience with me tracking your system with you (10-20 minute 1:1 sessions with the rest of the group witnessing and holding space, learning from observing).
Breaking into partners for inter-personal connection that's harder to experience when sharing with the whole group.
Group games or opportunities for play (like "Wah").

What feedback do you have to improve the group experience? Is there anything you don't find supportive or would like less of? Is there anything I haven't done or included that you'd appreciate being incorporated?

Is there anything else about the group experience you'd like to share with me?